Murrell Counseling Service, LLC - Consulting, Evaluations & Therapy
My Blog

Improving you chances of a good outcome with your first Therapist.

I am often asked by friends and acquaintances how they should go about finding a mental health professional to work with that will be helpful to them.  The following is a list of suggestions that in my opinion greatly improve the probability of a successful outcome so you get the help you need.

1.  You may choose to work with a variety of different types of therapists that can be of service if you are experiencing emotional distress.  You may wish to find a Life Coach on your own who specializes in whatever area you have a need.  There are Life Coaches who will help you with weight loss , or overcoming grief, or simply making the transition to retirement.  Many of these folks have some formal training and perhaps a related life experience and may do be very helpful.  One drawback in working with a Life Coach is that they are not as well educated, licensed, or held accountable as those mental health professionals who have gone through a formal graduate school for several years, been subjected to rigorous academic training, and often studied as an intern under a professional mentor for several years before taking their state licensure examination which is generally very rigorous and requires an excellent knowledge of the field one is about to be licensed in.  It is my strong suggestion that you choose to work with a licensed professional social worker, counselor, psychologist, or psychiatrist.  These licensed professionals are in most cases imminently well qualified to provide help in their areas of specialization.  You can verify their academic qualifications by contacting the Missouri State Licensure board and check to see if they are in good standing because of their academic training as well as checking to see if there have ever been any complaints against them filed with the state.
2.  Your therapist needs to have specific training and experience in the area of your need.  For example there are therapists who work strictly with children and many have certifications in "play therapy" that gives them tremendous skills in communicating with and treating children who may not be capable of talking coherently about their issues.  Like wise there are psychologists who specialize in working in court on Forensic cases and spend time testifying in court after they have done a great deal of study and evaluation of their client.
3.  It is usually best to find a therapist who has themselves had some personal issues that are similar to your own that they have overcome.  For example, it is widely known that recovering alcoholics with a long history of sobriety make very good drug and alcohol counselors because they have fought that battle for sobriety and have great empathy as well as insights as to what really works.  Likewise psychologists like myself, who has battled and overcome anxiety issues, are well suited to work with clients with similar issues because the empathy and compassion that the psychologists feel comes from their own painful experiences and the development of their own coping skills out of their trial and error find things that worked well for them.
4. Your therapist needs to have some sort of accessible reviews available to you from their past client's experience with them.  There are a number of online services that review healthcare professionals.  One of the better known ones is www.healthgrades.com.
5. Your therapist should have a good bedside manner. That means that they can  tell you the truth in a way that does not offend or terrify you to the point that you cannot act on the information in a constructive manner.  A good principle is to find a therapist that is honest and yet very kind and careful in the manner that they say things that are important to your learning.
6. Your therapist should explain how "confidentiality works" and your rights as a client under the H.I.P.P.A. laws so that none of your personal information can  be exposed to your physician, family, or the public 
without your written consent.
7. You therapist needs to explain to you that they do have the responsibility as a "mandated reporter" to report to authorities any statement that you make that would indicate that you intend to hurt yourself, another adult, a child, or an elderly person.  If you make such a statement to your therapist expect that they will have to alert authorities that you have become a potential danger to yourself or others.
8. Your therapist needs to focus on what specifically you want to accomplish in therapy.  If for example you are having  five panic or anxiety attacks a week and you want to dramatically reduce these to only one or none per week be sure to state that as a goal.  The more clearly your stated intention or goal is worded the better the therapist can help you reach your goals.
9. Your therapist needs to take a thorough history of your past including your childhood and your family of origin in addition to those successes and challenges you have had as an adult.  It is very helpful to fill out an inventory of your symptoms, how long you have had them, and then do some objective testing to establish a diagnosis.  Just as you do with a physician on your first couple of visits your therapist needs to establish a baseline of information in getting to know what is normal behavior for you and what specifically you want to change.
10. Working with a therapist is a "team effort" in that both of you will need to work hard to communicate with each other and work together to find what coping skills work best for you.  In truth it is a matter of trial and error.  Your therapist may know 50 coping skills to help you solve your problem but you will have to work together to see which ones fit your needs best and are the most effective for you.  One size does not fit all clients.
11. You will want to have a therapist that you feel cares about you and one that you can trust.  You need to feel free to ask any question that comes to mind (there are no stupid questions) and you need to feel that you can identify with your therapist in some significant manner (perhaps you are about the same age, the same sex, similar socioeconomic lifestyles have lived in the same area, have similar recreational interests etc).
12. Therapists are not god like in any manner.  They don't profess to know everything about you or exactly what you need to do to overcome your issues.  However, they should be skilled in working with you to help you find out what works best for you.  As a result they will probably ask you to do quite a bit of reading and work outside the client session.  This may include keeping a journal, reading a specific book or workbook, or having very specific homework assignments.  There will be moments of joy at having overcome a long standing bad habit but there may also be moments when you feel frustrated and want to quit therapy altogether.  It may be one of the hardest things that you try to do in your life but when you are done most clients look back and thank their therapists for sticking with them and encouraging them to find the answers that they were sinking by pushing themselves past their fears and trying some totally different approaches to their problems.
13.  Certainly feel free to talk to your therapist if you think that they are pushing you too hard and making too many demands on you to perform in the therapy session when you really just need to come in and dump all your frustrations on a kind and compassionate listener.  There are times in therapy to push as a client and their are times in therapy where you simply need a "safe place" to unload the emotional pain of our life.  It is very important that you discuss this topic with your therapist so that both of you can pace the intensity of the work in therapy so it compliments but does not complicate the rest of your life outside of the 50 minutes you talk with your therapist.
14.  Lastly, if you have been to a therapist for six sessions and don't feel that you are making any progress ask for a referral to another therapist.  Conversely if you have been seeing a therapist for several years and you are hearing the same old thing from your well known therapist you may also need to ask to be referred to another therapist simply because you may have exhausted all the information that that particular therapist has to offer.
15.  I hope that this has been of interest to you.  If you have more questions please email me at murrell_m@sbcglobal.net or call the office at 417-881-1580.

54 Comments to Improving you chances of a good outcome with your first Therapist.:

Comments RSS
uk essay wrting service on Thursday, March 08, 2018 11:06 PM
Improving more chances and great thoughts about more outcome and great coaching and experiencing suggessions. This murrellpsychologicalservice blog always sharing and making on training and perhaps,thanks.
Reply to comment
 
custom paper essay on Thursday, November 29, 2018 4:11 AM
Having a mental problem is reading hard. Mental health problem does not mean that a person is crazy already. There are different type of mental health problem and depression is what most people experienced. Depression is also something serious and this mostly cause of the stress that we encounter every day. If someone is experiencing this, it is better that he consult someone immediately to avoid it from worsening. Also, people who are experiencing this might be sensitive to the words and actions of others where they take everything seriously.


rushessay on Wednesday, April 25, 2018 12:02 PM
Okay, I will work more on my chances. It will be good for me to hire your service later.
Reply to comment


loemrntdherid1 on Tuesday, May 08, 2018 3:44 AM
Yes, I completely agree with the above discussed points. It is a healthy discussion here for learners
Reply to comment


William Osler on Wednesday, May 09, 2018 7:40 AM
Good post
Reply to comment


essay writers on Thursday, May 10, 2018 3:24 AM
Choosing your therapist must be done correctly and that person must have the right criteria as a therapist that will fit in your needs. Your therapist should have a history of curing someone with a case like you. In this way, you can rest assure that you are safe and have a higher chance to be treated. Always remember that this is a team effort. You must cooperate with the therapist for you to be better. Do not hesitate to ask questions during your sessions and if you feel that there is no change happening in you, you may find a new therapist to look for.
Reply to comment


Iq option on Tuesday, May 29, 2018 3:28 PM
I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article.
Reply to comment


Iq option on Tuesday, May 29, 2018 3:28 PM
I needed to thank you for this phenomenal read!! I unquestionably adored each and every piece of it. I have you bookmarked your site to look at the new stuff you post.
Reply to comment


Marvel on Wednesday, May 30, 2018 2:00 AM
You have written a great article about therapist, which i found interesting to read.I have been looking for such article for some time, i feel lucky to find such article on this website. Buy eyeliner boxes
Reply to comment


Dwayne on Tuesday, June 05, 2018 3:58 AM
What a good and informative post about the improving chances of a good outcome with our first Therapist.Carry on it.To get heavy duty shelving Click here http://ukheavydutyshelving.uk/
Reply to comment


Jorge on Tuesday, June 05, 2018 5:24 AM
I have read this wonderful post of first therapist. Its very successful treatment. I know your post give me the great knowledge. I am going to bookmark this post. Rubber flooring from www.slip-not.co.uk
Reply to comment


Mark on Wednesday, June 06, 2018 12:56 AM
I am glad to read about your consulting services. You have made a great effort in making this post which is appreciable.Keep up your good work. Garment Racking for commercial use
Reply to comment


Roborto on Wednesday, June 06, 2018 1:27 AM
You are providing very useful consulting services which i like it a lot.I must say you have work hard in making this post which is appreciable. Shop excellent quality caster wheels
Reply to comment


football scores on Tuesday, June 12, 2018 8:26 AM
This is a wonderful article, Given so much info in it, These type of articles keeps the users interest in the website, and keep on sharing more ... good luck.
Reply to comment


football scores on Tuesday, June 12, 2018 8:33 AM
You have done a great job. I will definitely dig it and personally recommend to my friends. I am confident they will be benefited from this site.
Reply to comment


sound deadening mats on Thursday, June 21, 2018 5:44 AM
Great way to Improving you chances to made therapists through this post. Your working style is really different with your amazing efforts.
Reply to comment


nice on Sunday, June 24, 2018 6:27 AM
good
Reply to comment


Vacation Rentals on Wednesday, July 04, 2018 7:20 AM
Extremely pleasant article, I appreciated perusing your post, exceptionally decent share, I need to twit this to my adherents. Much appreciated!.  Vacation Rentals
Reply to comment


lin on Wednesday, July 04, 2018 11:06 PM
nice
Reply to comment


Jaime on Monday, July 16, 2018 12:39 AM
I am reading the all points of in the blog. In the all point totally related improving you chances of a good outcome with your first therapist. I am appreciate in the work. Thanks for sharing in the information. industrial shelving racks
Reply to comment


james on Wednesday, July 18, 2018 3:55 AM
Thanks a lot for the kind of perfect topic I have not a lot of information about it but I have got an extra unique info in your unique post. Perfect description you have provided thanks for sharing. Trucking Company Forms
Reply to comment


kteij on Wednesday, July 18, 2018 8:32 AM
Your work here on this blog has been top notch from day 1. You've been continously providing amazing articles for us all to read and I just hope that you keep it going on in the future as well. Cheers! Tail Spend Management
Reply to comment


wefoi on Saturday, July 21, 2018 7:11 AM
definately enjoy every little bit of it and I have you bookmarked to check out new stuff of your blog a must read blog! Togel Online
Reply to comment


http://gymnasticmatsco.co.uk/ on Friday, July 27, 2018 12:52 AM
Such type of blogs are always very interesting to read as it tells the right way. I must want to appreciate your efforts.
Reply to comment


kite on Saturday, July 28, 2018 7:38 AM
Its my great pleasure to visit your blog and to enjoy your great posts here. I like it a lot. I can feel that you paid much attention for those articles, as all of them make sense and are very useful.  Arista 7280SR Series
Reply to comment


seo on Monday, July 30, 2018 10:14 AM
Thanks for a very interesting blog. What else may I get that kind of info written in such a perfect approach? I’ve a undertaking that I am simply now operating on, and I have been at the look out for such info. Rent a car software
Reply to comment


iwef on Tuesday, July 31, 2018 5:07 PM
I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. voyance numero
Reply to comment


auto title loans chicago on Friday, August 03, 2018 7:39 AM
. Keeping in mind the end goal to get the lien evacuated, you the borrower must demonstrate to the DMV that you have paid off your credit adjust.These are here and now advances! - Most automobile title loan specialists need to be paid back inside 30 days. Some allow you up to 60 days.
Reply to comment


ferr on Friday, August 03, 2018 2:08 PM
Just admiring your work and wondering how you managed this blog so well. It’s so remarkable that I can't afford to not go through this valuable information whenever I surf the internet!  property market malta
Reply to comment


hyy on Saturday, August 04, 2018 6:43 AM
Great post! I am actually getting ready to across this information, is very helpful my friend. Also great blog here with all of the valuable information you have. Keep up the good work you are doing here. Sydney video production
Reply to comment


Cash Advances Chicago on Saturday, August 04, 2018 8:04 AM
Numerous shipper loan moneylenders publicize that the cash will be accessible in as quick as 10 days, and dissimilar to a bank advance that have a settled financing cost, as the sum due and due date are settled every month, regardless of if your business drop.
Reply to comment


Renu Das on Monday, August 06, 2018 8:42 AM
Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models. Provided Kolkata escorts at our agency are professional in nature and are eager to serve you at your place.
Reply to comment


ff on Monday, August 06, 2018 8:42 AM
Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models. Provided Kolkata escorts at our agency are professional in nature and are eager to serve you at your place. Kolkata Escorts Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Kolkata Escorts Gurgaon Escorts Delhi Escorts Call girls in Kolkata Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escort Gurgaon Escorts Escorts in Gurgaon Escorts Service in Gurgaon Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Escorts in Delhi Escorts Service in Delhi Female Escorts in Delhi Independent Escorts in Delhi Gurgaon Escorts Escorts in Gurgaon Escorts Service Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Call Girls in Kolkata Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Rajarhat Escorts Escorts in Rajarhat Escorts Service in Rajarhat Female Escorts in Rajarhat Independent Escorts in Rajarhat Rajarhat Escorts Howrah Escorts Escorts in Howrah Escorts Service in Howrah Female Escorts in Howrah Independent Escorts in Howrah Sealdah Escorts Escorts in Sealdah Escorts Service in Sealdah Female Escorts in Sealdah Independent Escorts in Sealdah Newtown Escorts Escorts in Newtown Escorts Service in Newtown Female Escorts in Newtown Independent Escorts in Newtown Belgachia Escorts Escorts in Belgachia Escorts Service in Belgachia Female Escorts in Belgachia Independent Escorts in Belgachia Ultadanga Escorts Escorts in Ultadanga Escorts Service in Ultadanga Female Escorts in Ultadanga Independent Escorts in Ultadanga Barrackpur Escorts Escorts in Barrackpur Escorts Service in Barrackpur Female Escorts in Barrackpur Independent Escorts in Barrackpur Kalighat Escorts Escorts in Kalighat Escorts Service in Kalighat Female Escorts in Kalighat Independent Escorts in Kalighat Sonarpur Escorts Escorts in Sonarpur Escorts Service in Sonarpur Female Escorts in Sonarpur Independent Escorts in Sonarpur Kalyani Escorts Escorts in Kalyani Escorts Service in Kalyani Female Escorts in Kalyani Independent Escorts in Kalyani Ballygunge Escorts Escorts in Ballygunge Escorts Service in Ballygunge Female Escorts in Ballygunge Independent Escorts in Ballygunge Gariahat Escorts Escorts in Gariahat Escorts Service in Gariahat Female Escorts in Gariahat Independent Escorts in Gariahat Baguiati Escorts Escorts in Baguiati Escorts Service in Baguiati Female Escorts in Baguiati Independent Escorts in Baguiati Kaikhali Escorts Escorts in Kaikhali Escorts Service in Kaikhali Female Escorts in Kaikhali Independent Escorts in Kaikhali Naihati Escorts Escorts in Naihati Escorts Service in Naihati Female Escorts in Naihati Independent Escorts in Naihati Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts
Reply to comment


Big Tex Banners on Tuesday, August 07, 2018 1:07 PM
I’m going to read this. I’ll be sure to come back. thanks for sharing. and also This article gives the light in which we can observe the reality. this is very nice one and gives indepth information. thanks for this nice article...
Reply to comment


web designing services on Thursday, August 09, 2018 1:26 PM
if you're looking for web designing services, please feel free contact us.
Reply to comment


Best Tv Deals on Saturday, August 11, 2018 2:16 AM
I just found this blog and I'm so excited! Thanks for sharing your insights to issues that really speak to the challenges of our profession in the 21st century.
Reply to comment


Internet Tv Providers on Saturday, August 11, 2018 2:52 AM
It's actually very intriguing dispatched remarks. All the comments are very cooperative and very good. Thanks for circulating.
Reply to comment


Softseek on Sunday, August 12, 2018 12:41 PM
such a great highlight ever, I found something for you, would you like to convert your website into mobile App, Yes We are providing Mobile App Development, feel free and contact us.
Reply to comment


softseektech on Monday, August 13, 2018 3:39 AM
Such a great highlight ever, I found something for you, would you like to convert your website into mobile App, Yes We are providing Animation & Post Production Companies in Dubai, feel free and contact us.
Reply to comment


hyy on Friday, August 17, 2018 7:11 AM
It is the best portal to pay bills online within minutes without any complications. It avails maximum possible flexibility to users to complete their tasks in real quick time. Apart from bill payments it also avails most popular and reputed brands products to customers in affordable prices. PayTM came into existence in 2010. events t shirt
Reply to comment


hyy on Saturday, August 18, 2018 8:38 PM
I might want to thank you for the endeavors you have made in composing this article. I am trusting the same best work from you later on too.. Coupon
Reply to comment


frr on Monday, August 20, 2018 7:56 AM
I truly value this superb post that you have accommodated us. I guarantee this would be helpful for a large portion of the general population. villas for sale in la alquería
Reply to comment


frere on Thursday, August 23, 2018 5:58 PM
I really loved reading your blog. It was very well authored and easy to undertand. Unlike additional blogs I have read which are really not tht good. I also found your posts very interesting. In fact after reading. I had to go show it to my friend and he ejoyed it as well! pornmoviesjoy
Reply to comment


frere on Saturday, August 25, 2018 2:56 PM
I am looking for and I love to post a comment that "The content of your post is awesome" Great work gotti pitbull puppies
Reply to comment


Mohini Rawat on Sunday, August 26, 2018 2:12 AM
Renu Das Kolkata Escorts Services has gorgeous females provides Independent Escorts Service in Kolkata call girls at 100% satisfaction with VIP models. Provided Kolkata escorts at our agency are professional in nature and are eager to serve you at your place. Kolkata Escorts Call Girls in Kolkata Kolkata Escorts Delhi Escorts Gurgaon Escorts Delhi Escorts Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Gurgaon Escorts Escorts in Gurgaon Escorts Service in Gurgaon Female Escorts in Gurgaon Independent Escorts in Gurgaon Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escort Kolkata Escorts Kolkata Escorts Gurgaon Escorts Delhi Escorts Call girls in Kolkata Kolkata Escort Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escort Gurgaon Escorts Escorts in Gurgaon Escorts Service in Gurgaon Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Escorts in Delhi Escorts Service in Delhi Female Escorts in Delhi Independent Escorts in Delhi Gurgaon Escorts Escorts in Gurgaon Escorts Service Female Escorts in Gurgaon Independent Escorts in Gurgaon Delhi Escorts Delhi Escorts Call Girls in Kolkata Escorts in Kolkata Escorts Service in Kolkata Female Escorts in Kolkata Independent Escorts in Kolkata Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Rajarhat Escorts Escorts in Rajarhat Escorts Service in Rajarhat Female Escorts in Rajarhat Independent Escorts in Rajarhat Rajarhat Escorts Howrah Escorts Escorts in Howrah Escorts Service in Howrah Female Escorts in Howrah Independent Escorts in Howrah Sealdah Escorts Escorts in Sealdah Escorts Service in Sealdah Female Escorts in Sealdah Independent Escorts in Sealdah Newtown Escorts Escorts in Newtown Escorts Service in Newtown Female Escorts in Newtown Independent Escorts in Newtown Belgachia Escorts Escorts in Belgachia Escorts Service in Belgachia Female Escorts in Belgachia Independent Escorts in Belgachia Ultadanga Escorts Escorts in Ultadanga Escorts Service in Ultadanga Female Escorts in Ultadanga Independent Escorts in Ultadanga Barrackpur Escorts Escorts in Barrackpur Escorts Service in Barrackpur Female Escorts in Barrackpur Independent Escorts in Barrackpur Kalighat Escorts Escorts in Kalighat Escorts Service in Kalighat Female Escorts in Kalighat Independent Escorts in Kalighat Sonarpur Escorts Escorts in Sonarpur Escorts Service in Sonarpur Female Escorts in Sonarpur Independent Escorts in Sonarpur Kalyani Escorts Escorts in Kalyani Escorts Service in Kalyani Female Escorts in Kalyani Independent Escorts in Kalyani Ballygunge Escorts Escorts in Ballygunge Escorts Service in Ballygunge Female Escorts in Ballygunge Independent Escorts in Ballygunge Gariahat Escorts Escorts in Gariahat Escorts Service in Gariahat Female Escorts in Gariahat Independent Escorts in Gariahat Baguiati Escorts Escorts in Baguiati Escorts Service in Baguiati Female Escorts in Baguiati Independent Escorts in Baguiati Kaikhali Escorts Escorts in Kaikhali Escorts Service in Kaikhali Female Escorts in Kaikhali Independent Escorts in Kaikhali Naihati Escorts Escorts in Naihati Escorts Service in Naihati Female Escorts in Naihati Independent Escorts in Naihati Kolkata Escorts Kolkata Escorts Kolkata Escorts Kolkata Escorts Delhi Escorts Escorts in Delhi Escorts Service in Delhi Female Escorts in Delhi Independent Escorts in Delhi
Reply to comment


frere on Sunday, August 26, 2018 3:52 PM
First You got a great blog .I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks. friends with benefits
Reply to comment


Royce on Sunday, September 02, 2018 11:46 AM
Permainan situs keno online saat ini sudah banyak sekali digemari oleh berbagai para masyarakat indonesia, baik yang muda ataupun yang sudah berumur sekalipun. dan juga diminati oleh para pria ataupun oleh para wanita sekalipun. dikarenakan permainan gamenya yang sangat gampang dan juga dikarenakan sangat menyenangkan untuk bisa bermain dengan secara langsung secara online. Dikarenakan saat ini untuk dapat bermain judi tanpa bermain secara online dapat menyebabkan berbagai kekhawatiran, sebab dalam bermain judi di indonesia saat ini masih ilegal. Untuk menemukan situs domino online diluar sana sangat lah gampang dikarenakan sangat banyaknya permintaan pemain maka ada banyak sekali perusahaan besar bekerja sama untuk membuat situs tembak ikan online yang sangat memberikan kemudahan karena hanya tinggal menggunakan mesin pencaharian saja seperti google kemudian anda isikan kanta kuncinya kemudian anda sudah dapat melihat berbagai situs judi online diluaran sana. Selain harus berhati-hati dalam bermain permainan judi, kita juga harus berhati-hati dalam memilih bandar tembak ikan sebelum memutuskan untuk bergabung dengan situs bandar. Kita harus mengecek dahulu pada sebelumnya apakah situs bandar yang akan kita pilih bisa dapat jujur dan dipercaya sehingga tidak akan menyesal dikemudian hari. Ada banyak sekali situs diluar sana yang bermunculan dan berani memberikan janji-janji tapi kami tekankan sekali lagi sebelum memutuskan untuk memilih suatu situs judi online diharapkan anda dapat memilih dan mempertimbangkan baik buruknya situs tersebut. Sebab ada terjadi bandar judi lain yang tidak membayar kemenangan member. Jenis Permainan Yang Tersedia Beserta Manfaatnya Permainan live casino iyalah permainan bermain casino secara langsung sesuai dengan namanya, jenis permainan untuk live casino ada 2 yaitu baccarat dan roulette. Dan untuk kelebihan live casino ini sudah sangat banyak dikarenakan selain dengan masih jarangnya adanya situs judi yang menyediakan live casino yang menyediakan fitur permainan sangat lengkap seperti pada situs judi ini. Sudah tersedia 6 permainan menarik pada situs ini. Juga tidak ketinggalan terdapat permainan judi bola yang juga ada banyak sekali peminatnya, apalagi ketika mendekati acara piala dunia. Pada permainan judi bola ini sangat banyak sekali peminatnya, apalagi pada situs ini sudah sangat lengkap sekali berbagai jenis olahraga bola yang tersedia, seperti soccer , basketball kemudian tennis. Kemudian tersedia juga jenis permainan judi slots/permainan dindong yang juga dikenal sebagai permainan jackpot ,sudah sangat dipastikan sangat gampang untuk dimainkan juga sangat gampang memiliki kesempatan untuk menang. Jenis permainan ini dimainkan dengan cara harus menyamakan semua gambar untuk memenangkan permainan, permainan ini sangat diminati oleh semua kalangan usia. Juga tidak ketinggalan juga ada permainan yang menarik yaitu judi arcade / judi tembak ikan, Permainan judi ikan yang sungguh sangat disukai oleh pecinta judi online. Bukan hanya dapat mencari uang dengan gampang, Tetapi dengan dimodali permainan judi yang sangat tidak membosankan maka anda bisa menambah pundi pundi uang. Untuk dapat bermain judi tanpa memiliki kerisauan ataupun memiliki kekhawatiran maka kami sarankan anda untuk bermain disitus yang sudah pasti sangat terpercaya tidak akan mengecewakan anda di https://www.maujackpot.com. Yang sudah sangat dikenal oleh semua kalangan masyarakat indonesia, Situs ini sudah lama muncul dilengkapi oleh berbagai macam jenis permainan seperti permainan live kasino, permainan bola, permainan slots dan permainan arcade. Yang selalu ditemani oleh para staff customer service yang handal dan juga ramah dalam memberikan setiap bantuan kepada anda yang memiliki keluhan tanpa harus bertemu, yaitu dapat dibantu melalui via livrchat, kemudian via chat bbm, chat whatsapp, chat bbm ataupun melalui via email. Keunggulan dalam bermain di situs maujackpot adalah: Minimal deposit dan withdraw terjangkau, hanya dengan Rp. 25.000,- saja anda sudah dapat bisa memainkan permainan dan berkesempatan untuk memenangkan jackpot dan permainan. Staff ramah dan profesional yang selalu siap dalam memberikan perlayanan 24 jam yang dapat membantu anda setiap menemukan kesulitan. Transaksi tanpa ribet yaitu situs ini sudah bekerja sama dengan 4 bank local yaitu bank BCA , bank Mandiri, bank BNI dan juga terakhir tersedia bank BRI sehingga memudahkan anda dalam melakukan proses deposit ataupun proses penarikan. Dengan sistem yang jujur yaitu setiap kemenangan akan diproses tanpa adanya membuat anda cemas. Sistem permainan yang dilengkapi dengan keamanan data pemain agak dapat bermain secara privacy tanpa harus takut dikenal orang lain. Bandar judi
Reply to comment


salmanrajz on Monday, September 03, 2018 7:42 AM
World Move fast, so why we are getting slow? if you're running rent a car software in Canada, then go ahed and try Caryaati, One Stop Solution for Rent a Car Business in enterprise canada.
Reply to comment


Joseph on Tuesday, September 11, 2018 2:49 AM
It is really great post and i really enjoy when i am reading this article. Thank you for sharing this great post with us. It is really happy to see this. Cheap Custom Stickers for customer
Reply to comment


Anonymous on Thursday, September 13, 2018 5:38 AM
Been reading this site for awhile now, always has really good posts and topics please keep it up! loads of blogs are going under lately from lack of new posts etc Hip Pain Treatment
Reply to comment


replica bags uk on Sunday, October 14, 2018 11:39 PM
Many of these folks have some formal training and perhaps a related life experience and may do be very helpful.
Reply to comment


Las Vegas SEO on Thursday, October 18, 2018 12:32 AM
Glad to read about this blog. The stories you share on this site are worth to read. Hope to read more of your posts soon.
Reply to comment


Lawrence Todd Maxwell on Wednesday, October 24, 2018 4:31 AM
It was definitely a great topic to read about. Thanks for sharing your knowledge. If you want to learn more about commercial real estate, search for Lawrence Todd Maxwell on Google.
Reply to comment


logo designer on Tuesday, December 04, 2018 12:59 PM
I read your whole blog, Your work is really good and inseparable, Thanks for sharing.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint