It might be helpful to know that I suffered from panic attacks and P.T.S.D. from age 21 until age 28 when I found professional help. Now I am symptom free and feel great. I can help you with anxiety disorders and give you the same freedom. Not everyone needs individual or family counseling. However, if you have symptoms that persist for more than one month it might be time to have a psychological evaluation done to determin if professional counseling would resolve your issues. |
You may wish to review an article that I wrote in which I describe my first acquaintance with E.M.D.R. treatment for psychological trauma. In the article I descussed my initial skepticism about E.M.D.R. and his personal experience in his own therapy as a client. I had the symptoms of panic attacks, insomnia, depression, flashbacks, as well as social anxiety. Through my own treatment I have resolved the issue of anxiety attacks and panic disorder. Since 1997 I have continued to learn new skills to help others overcome similar anxiety issues. My approach is to evaluate, treat, and then resolve the emotional pain that presents either as anxiety, depression, or both. |
